A Brief History of Step Aerobics, GXunited
Por un escritor de hombre misterioso
Descripción
15 years ago group fitness schedules were filled with step aerobics classes, today many gyms have all but eliminated step from their schedules. Lets take a look at the history of this iconic group fitness format.
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Advanced Step Step aerobics came to life in the late 1980s when fitness instructor and athlete Gin Miller was told by her doctor to step up and down on a milk
A Brief History of Step Aerobics, GXunited
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